Obesity Summit
Healthy Mind in a Healthy Body
Nutrition News
Discover all our advice and news about nutrition.
Best loss pill and supplements that work, natural and prescription
Which medication to lose weight quickly? Pill and effective slimming product 4 BY MARION THE AUGUST 4, 2019FAT BURNER If you are looking to lose...
What are the benefits of carob powder, a substitute for cocoa?
From the carob tree, the carob powder looks like cocoa. It is found in North Africa and the Middle East and it is used for various reasons:...
A little too tense? Here are the best natural muscle relaxers!
Nowadays, more and more people are suffering from muscle aches, in the neck, in the back, at the level of the hips ... These contractures,...
CBD News
Discover all our tips on cbd for your body.
The history of chocolate: From the Aztecs to the present day
South America: Cradle of Cocoa Chocolate, whose name is said to come from the nahuatl "xocolartl", is made from the cocoa bean. The Aztecs and...
Sports : CBD and muscle regeneration
For many people, sport has become an integral part of life. However, injuries or pain in the muscles can often limit physical activity. The...
CBD during pregnancy
Planned or unplanned, from the moment a woman has a positive pregnancy test in her hands, she carries an enormous responsibility. Most expectant...
Jane
Chief editor
Why don’t you slow down a little bit and take care of yourself?
I propose a parenthesis just for you, out of time, simple, soft and refreshing with articles on rich and varied themes such as beauty (care, routines …) but also well-being (meditation, aroma, healthy food …).
Passionate about plants, I also share my discoveries and advice to get started and have a green thumb!
Take a little break, no pressure, just you and me, hand in hand, I’ll accompany you during this suspended moment .
Enjoy your visit!
Jane ❤️
My Approach
Modern technological and scientific advances allow us to understand our bodies intimately. We can now correct and improve its functioning.
We know that stress, our lifestyle or our eating habits have a strong influence on our body. Poor management of any one of these three elements can create deficiencies or sub-optimal functioning.
Choosing a balanced diet is therefore no longer sufficient in these cases. It is necessary to restore the functional capacity of the body by providing certain essential elements in a targeted manner.
My Process
Eating behaviour is a complex conduct that encompasses many determinants, both individual, represented by our personal histories, and collective, whether family or cultural. Family habits can, for example, lead us to include overly large meals in our diet. Similarly, emotions and stress can be the cause of impulsive food intake.
We sometimes use food to compensate for frustration or to reward ourselves for a hard day’s work. It is on this imbalance that my approach will act.
We stay in touch?
